Understanding How to Treat Binge Eating

Understanding How to Treat Binge Eating

Whether you're dealing with binge eating or know someone who is, understanding how to treat binge eating is essential. You can treat the condition in...
Whether you're dealing with binge eating or know someone who is, understanding how to treat binge eating is essential. You can treat the condition in several ways, including self-help and support groups. You can also try antidepressants or cognitive behavioral therapy. Cognitive Behavioral Therapy Unlike bulimia nervosa, which can be treated with medication or individual psychotherapy, binge eating disorder (BED) is still a relatively unknown condition. Studies suggest that cognitive behavioral therapy (CBT) for BED is an effective treatment. Compared with other therapies, it was found to increase abstinence rates. CBT for BED involves psychoeducation, cognitive restructuring, and problem-solving skills....
Top 6 Signs Your Commercial Roofs Need Replacement

Top 6 Signs Your Commercial Roofs Need Replacement

While advances in technology have led to the manufacture of strong and durable roofs, harsh weather conditions and natural wear and tear can wreak havoc...
While advances in technology have led to the manufacture of strong and durable roofs, harsh weather conditions and natural wear and tear can wreak havoc on your roof, requiring replacement. Learn six signs indicating it's time to buy a new commercial roof. 1.     Old Roof Most commercial roofs, including IKO Roofing, have a long lifespan of 15-40 years, depending on the roofing material, local climate, maintenance, and quality of installation. After years of service, your roof becomes old and needs replacement. An old roof may fade or sag, affecting its functionality and aesthetics. It becomes unsightly, dampening your business' appearance and...