4 Ways To Keep Your Lungs Healthy

4 Ways To Keep Your Lungs Healthy

According to the World Health Organization, every year 3 million people die worldwide from chronic obstructive pulmonary disease. Additionally, lung cancer makes up 25% of...
According to the World Health Organization, every year 3 million people die worldwide from chronic obstructive pulmonary disease. Additionally, lung cancer makes up 25% of all cancer deaths, making it the deadliest type of cancer in the United States. Given these sobering statistics, it’s clear that protecting your lungs is essential. Here are four ways you can do so. Stop Smoking (or Never Start) Smoking cigarettes is detrimental to your lung health and is a significant cause of lung cancer and COPD. Cigarette smoke has been shown to cause chronic swelling in the lungs and narrowing of the air passages,...